FAQ
Take one 150 ml bottle or 15 ml sachet of skinade a day, ideally before or after breakfast.
This depends entirely on your preferences. The two products are equally effective. The sachet version (skinade travel) was developed to be carried in hand luggage on a plane. Just add the sachet contents to half a glass of water each day.
Individual results will vary but if you stop taking Skinade for a short period (say a weekend), results will be maintained. However, if you stop completely you will slowly lose the benefits you have gained.